Your Compassionate Guide to Healing & Empowerment

Whether you’re seeking to heal from past trauma, rebuild your confidence, or simply want to grow and thrive, I offer personalized support tailored to your unique journey.

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Year Experience

You don’t have to navigate your healing journey alone. I am here to walk beside you, offering empathy, understanding, and the tools you need to reclaim your life with confidence and love.

My Journey

Hello,

I’m Sonia Moosani a dedicated Trauma-Informed Life Coach committed to helping you heal, grow, and embrace the life you deserve. My path to becoming a life coach began with a deeply personal experience. Over two decades ago, I faced the sudden and unexpected loss of my mother. Her passing left me navigating a sea of unresolved emotions and profound grief for over 20 years. During those challenging years, I felt overwhelmed by self-doubt, anxiety, and a persistent sense of being stuck. It wasn’t until I embarked on my own healing journey that I discovered the transformative power of compassionate support and holistic care. This journey not only helped me reclaim my life but also ignited a passion to help others do the same.

My Approach to Healing

Healing is a deeply personal journey, and I believe in addressing the whole person , body, mind, and spirit. Here’s how we’ll work together:

Reconnecting with Your Body

We’ll engage in gentle practices that help you feel safe and grounded, releasing built-up tension and fostering a sense of peace within yourself.

Renewing Your Mind

Rediscovering Your Spirit