I hold a bachelor’s degree in child and adolescent psychology, with postgraduate training in trauma, domestic violence, addiction, and dysfunctional family dynamics. More importantly, I’ve walked this path myself: after a nervous system breakdown in 2017, I dedicated years to healing through modalities like trauma therapy, breathwork, and inner child work. My approach blends professional expertise with lived experience to create a safe, empathetic space for your growth.

Most 1:1 clients see measurable shifts in 90 days (e.g., reduced anxiety, healthier relationships) by committing to our structured action plans. Group programs and retreats offer accelerated breakthroughs through immersive support. That said, healing is nonlinear—your dedication to the process, paired with my tools, determines the pace.

Absolutely. Your privacy is non-negotiable. All sessions, Voxer communications, and intake forms are securely stored, and nothing is shared without your explicit consent. Trauma survivors often fear judgment; my practice is built on trust, discretion, and emotional safety.

My programs are designed for rapid, high-impact transformation, which requires deep, personalized attention (e.g., unlimited Voxer access, customized somatic exercises). The ROI—clarity, healthier relationships, and emotional freedom—far outweighs the financial investment. For those seeking scalable options, group programs and digital products offer accessible entry points.